Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss (revised edition), Joel Fuhrman, MD 2011

Dr. Fuhrman, another major researcher in WFPBD concisely summarizes the known science at the time the book was written. The chapter on food addiction is particularly useful for those struggling with certain foods that they have a hard time avoiding.

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Links: Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition: Fuhrman MD, Joel: 8601401254287: Amazon.com: Books