The chapter on food addiction is particularly useful for those struggling with certain foods that they have a hard time avoiding....
How Not To Die, Michael Greger, MD 2015
The book is a must read for those who need to know more about the latest studies....
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure, Caldwell Esselstyn, MD 2008
Dr. Esselstyn explains how through a WFPB, oil-free diet he was able to demonstrate reversal of atherosclerotic heart disease.....
A Plant Powered Approach to Prostate Cancer, Bruce Mylrea 2020
An insightful summary of one man's journey with prostate cancer with an excellent summary of the current scientific knowledge of the effect of diet on...
The Blue Zones (second edition), Dan Buettner 2012
For those interested in reading more about longevity and quality of life, a must read, written by an explorer and researcher....
Undo It! How Lifestyle Changes Can Reverse Most Chronic Diseases, Dean Ornish, MD and Anne Ornish 2019
Dr. Dean and Anne Ornish have written a nice summary of how physical activity, stress reduction combined with a WFPBD can lead to longevity, health an...
Fiber Fueled, Will Bulsiewicz, MD 2020
Written in an entertaining manner by a gastroenterologist. This book is a gem and is packed with the latest on the amazing world of the microbiota....
Whole: Rethinking the Science of Nutrition, T. Colin Campbell, PhD 2014
Dr. Campbell delves into a discussion on nutritional science outlining his own experience in the lab and the pitfalls of the current scientific approa...
The China Study – T. Colin Campbell PhD
"The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weig...
How to Survive a Pandemic – Michael Gregor, MD 2020
Dr. Gregor writes a timely, thoroughly researched (120 pages of references!) book on the causes of pandemics and how to protect yourself. It is a hard...